{"id":303,"date":"2024-07-31T19:38:11","date_gmt":"2024-07-31T19:38:11","guid":{"rendered":"https:\/\/hegoakpsicologia.com\/psicoterapia\/"},"modified":"2026-01-19T13:39:39","modified_gmt":"2026-01-19T13:39:39","slug":"psicoterapia","status":"publish","type":"page","link":"https:\/\/hegoakpsicologia.com\/eu\/servicios\/psicoterapia\/","title":{"rendered":"Manejo de ansiedad y estr\u00e9s"},"content":{"rendered":"<section class=\"header_15_1\" id=\"\" style=\"background-image:url('https:\/\/hegoakpsicologia.com\/wp-content\/uploads\/2024\/11\/pexels-elly-fairytale-3822906-scaled.jpg');\"\r\n    aria-label=\"\" data-block-id=\"69e4925cbf44369e4925cbf444\" data-block-name=\"acf\/header-15-1\" data-post-id=\"303\" data-stable-id=\"block_43eb3519f1242e9ee0aaa8700571429f\">\r\n    <div class=\"mask\"><\/div>\r\n    <div class=\"container\" data-aos=\"fade-up\">\r\n        <div class=\"row\">\r\n            <div class=\"col \">\r\n                                <h1 class=\"tamano2 color-2-headings-light\">Manejo de ansiedad y estr\u00e9s<\/h1>\r\n                                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .header_15_1 .col {\r\n        max-width: 895px;\r\n    }\r\n\r\n    .header_15_1 .mask {\r\n        \/* background: rgba(255, 255, 255, 0.50); *\/\r\n        background: rgba(18, 18, 18, 0.50);\r\n        position: absolute;\r\n        top: 0;\r\n        left: 0;\r\n        width: 100%;\r\n        height: 100%;\r\n    }\r\n\r\n    .header_15_1 h1 {\r\n        padding-bottom: 25px;\r\n    }\r\n\r\n    .header_15_1 {\r\n        position: relative;\r\n        min-height: 500px;\r\n        background-position: center;\r\n        background-repeat: no-repeat;\r\n        background-size: cover;\r\n        padding: 150px 0;\r\n        display: flex;\r\n        align-items: center;\r\n        padding-top: 195px\r\n    }\r\n\r\n    .header_15_1-center {\r\n        text-align: center;\r\n        margin: 0 auto;\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .header_15_1 {\r\n            padding: 100px 0;\r\n            min-height: auto;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n        .header_15_1 h1 {\r\n            line-height: var(--tamano3-line-height);\r\n        }\r\n    }\r\n<\/style>\r\n\n\n<section class=\"services_child_3_1 background-1-light\" id=\"\"\r\n    original-block-id=\"block_b407b46f6f728507c65cb9d937caa9ac\" data-block-id=\"69e4925cc14cc69e4925cc14cd\" data-block-name=\"acf\/services-child-3-1\" data-post-id=\"303\" data-stable-id=\"block_b407b46f6f728507c65cb9d937caa9ac\">\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n                        <div class=\"col col-top\" data-aos=\"fade-up\">\r\n                                                <h2 class=\"tamano2 color-1-headings-dark\"><span class=\"ez-toc-section\" id=\"Recupera_la_calma_que_necesitas\"><\/span>Recupera la calma que necesitas.<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                \r\n            <\/div>\r\n            <div class=\"col col-imagen\">\r\n                <div class=\"left\" data-aos=\"fade-right\">\r\n                                        <img decoding=\"async\" src=\"https:\/\/hegoakpsicologia.com\/wp-content\/uploads\/2024\/11\/pexels-angela-roma-7480045-scaled-e1768829968109.jpg\" alt=\"\" title=\"pexels-angela-roma-7480045\">\r\n                    \r\n                <\/div>\r\n                <div class=\"right\" data-aos=\"fade-left\">\r\n                                        <h3 class=\"tamano4 color-1-headings-dark\">Herramientas pr\u00e1cticas y basadas en la ciencia para gestionar la ansiedad y el estr\u00e9s.<\/h3>\r\n                                                            <div class=\"texto tamano-7-mediumcta color-1-body-dark\"><p>\u00bfSientes que la ansiedad y el estr\u00e9s est\u00e1n tomando el control de tu vida? No est\u00e1s solo. Estas emociones pueden ser abrumadoras, pero tambi\u00e9n pueden gestionarse con las herramientas adecuadas. En terapia, te ofrezco un espacio seguro y sin juicio donde trabajaremos juntos para comprender lo que est\u00e1s viviendo y encontrar soluciones que funcionen para ti.<\/p>\n<p>Aplicaremos estrategias respaldadas por la ciencia, como:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Reestructuraci\u00f3n cognitiva:<\/strong> Aprende a identificar y transformar los pensamientos que alimentan tu ansiedad.<\/li>\n<li><strong>Exposici\u00f3n gradual:<\/strong> Enfrenta progresivamente las situaciones que te generan malestar, con apoyo y a tu ritmo.<\/li>\n<li><strong>Activaci\u00f3n conductual:<\/strong> Recupera tu energ\u00eda y motivaci\u00f3n mediante h\u00e1bitos que fomenten tu bienestar emocional.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Mi compromiso es acompa\u00f1arte en este proceso, ayud\u00e1ndote a construir herramientas pr\u00e1cticas que te permitan recuperar la calma y el equilibrio que mereces. Cada paso que demos estar\u00e1 dise\u00f1ado para que te sientas m\u00e1s fuerte, seguro y en control de tu vida.<\/p>\n<\/div>\r\n                                                        <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .services_child_3_1 .col-top {\r\n        margin-bottom: 65px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .texto {\r\n        padding-bottom: 50px;\r\n        max-width: 660px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .subtitulo {\r\n        padding-bottom: 45px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen h3 {\r\n        padding-bottom: 25px;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .left {\r\n        max-width: 895px;\r\n        width: 100%;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .left .video {\r\n        width: 100%;\r\n        height: 100%;\r\n        overflow: hidden;\r\n    }\r\n\r\n    .services_child_3_1 .col-imagen .left .video iframe {\r\n      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      gap: 30px;\r\n        }\r\n\r\n        .services_child_3_1 .col-breadcrumbs {\r\n            padding-bottom: 25px;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .left {\r\n            width: 100%;\r\n            position: relative;\r\n            top: inherit;\r\n            transform: none;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .right {\r\n            max-width: 100%;\r\n            width: 100%;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n        .services_child_3_1 .col-imagen .right {\r\n            padding-top: 0;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .subtitulo {\r\n            padding-bottom: 30px;\r\n        }\r\n\r\n        .services_child_3_1 .col-imagen .texto {\r\n            padding-bottom: 35px;\r\n        }\r\n\r\n        .services_child_3_1 .col-top {\r\n            margin-bottom: 30px;\r\n        }\r\n\r\n        .services_child_3_1 {\r\n            padding: 40px 0;\r\n        }\r\n\r\n   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16.1003C18.1465 16.9076 19.8535 16.9076 21.1078 16.1003L35.625 6.76432V4.16667C35.625 3.01432 34.5637 2.08333 33.25 2.08333H4.75ZM2.375 9.34896V20.8333C2.375 21.9857 3.43633 22.9167 4.75 22.9167H33.25C34.5637 22.9167 35.625 21.9857 35.625 20.8333V9.34896L22.5105 17.7799C20.4176 19.1211 17.575 19.1211 15.4895 17.7799L2.375 9.34896ZM0 4.16667C0 1.86849 2.13008 0 4.75 0H33.25C35.8699 0 38 1.86849 38 4.16667V20.8333C38 23.1315 35.8699 25 33.25 25H4.75C2.13008 25 0 23.1315 0 20.8333V4.16667Z\"\r\n                            fill=\"currentColor\" \/>\r\n                    <\/svg>\r\n                    <h2 class=\"tamano3 color-2-headings-light\"><span class=\"ez-toc-section\" id=\"Tu_bienestar_mental\"><\/span>Tu bienestar mental<span class=\"ez-toc-section-end\"><\/span><\/h2>\r\n                <\/div>\r\n                                                <div class=\"texto color-2-body-light tamano7\"><p>En Hegoak, te ofrecemos atenci\u00f3n psicol\u00f3gica profesional para mejorar tu bienestar emocional y mental. Nuestro equipo est\u00e1 listo para acompa\u00f1arte en cada paso.<\/p>\n<\/div>\r\n                                                    <div class=\"ctas\">\r\n                                                    <a href=\"https:\/\/hegoakpsicologia.com\/nosotros\/\" target=\"\" class=\"btn-round tamano-7-mediumcta color-boton-3-texto-normal color-boton-3-texto-hover color-boton-3-normal color-boton-3-hover\">\r\n    \r\n    <span>Con\u00f3cenos<\/span>\r\n<\/a>\r\n\r\n<style>\r\n    .btn-border-rounded {\r\n        border-radius: 12px !important;\r\n    }\r\n\r\n    .btn-border-square {\r\n        border-radius: 0 !important;\r\n    }\r\n\r\n    \/* Estilos de hover *\/\r\n    .btn-hover-hover1:hover {\r\n        filter: contrast(0.55);\r\n    }\r\n\r\n    .btn-hover-hover2:hover {\r\n        filter: sepia(2);\r\n    }\r\n\r\n    \/* Estilos del icono cuando existe *\/\r\n    a i {\r\n        margin-right: 8px;\r\n        font-size: 16px;\r\n    }\r\n\r\n    \/* Icono Lucide *\/\r\n    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}\r\n\r\n        .ctas_2_2 .btn-round {\r\n            min-width: 133px;\r\n            padding: 12px 30px;\r\n        }\r\n    }\r\n\r\n    @media (max-width:576px) {\r\n        .ctas_2_2 .btn-round {\r\n            min-width: 100px;\r\n            padding: 12px 15px;\r\n        }\r\n\r\n        .ctas_2_2 .ctas {\r\n            flex-wrap: nowrap;\r\n        }\r\n    }\r\n<\/style>\r\n\n\n<section class=\"testimonios_9_1 background-1-light\" id=\"\" data-block-id=\"69e4925cc56cc69e4925cc56cd\" data-block-name=\"acf\/testimonios-9-1\" data-post-id=\"303\" data-stable-id=\"block_5f9b6ac8a00f77a254ae268ff778fa87\">\r\n    <div class=\"container\">\r\n        <div class=\"row row-testimonios\">\r\n            <div class=\"col col-testi\">\r\n                <div class=\"slider\">\r\n                                                            <div class=\"testimonio-item background-2-dark\">\r\n                        <div class=\"flecha izquierda\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/hegoakpsicologia.com\/wp-content\/uploads\/2024\/11\/testimonio110-4-2.jpg\"\r\n                            alt=\"\"\r\n                            title=\"xr:d:DAGAKL9hDSc:9,j:3276791120564346225,t:24032117\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Laura P\u00e9rez<\/div>\r\n                                                                                                <div class=\"cargo tamano6 color-2-body-light\">Paciente<\/div>\r\n                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>La atenci\u00f3n en Hegoak fue excepcional. Su profesionalidad y empat\u00eda me ayudaron a sentirme comprendida y acompa\u00f1ada en todo momento. Altamente recomendada para quienes buscan apoyo en su bienestar emocional. Excelentes profesionales de la salud.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">4<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                                            <div class=\"testimonio-item background-2-dark\">\r\n                        <div class=\"flecha izquierda\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/hegoakpsicologia.com\/wp-content\/uploads\/2024\/11\/testimonio110-1-3.jpg\"\r\n                            alt=\"\"\r\n                            title=\"xr:d:DAGAKL9hDSc:9,j:3276791120564346225,t:24032117\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Luc\u00eda P\u00e9rez<\/div>\r\n                                                                                                <div class=\"cargo tamano6 color-2-body-light\">Consultora Salud<\/div>\r\n                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>Hegoak me ha brindado un espacio seguro y comprensivo para explorar mis preocupaciones. La profesionalidad y dedicaci\u00f3n de los psic\u00f3logos es excepcional. Recomiendo sus servicios a quienes buscan apoyo emocional y mental, ya que ofrecen un enfoque personalizado y eficaz. Me siento agradecida y m\u00e1s equilibrada gracias a su atenci\u00f3n especializada.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">4<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                                            <div class=\"testimonio-item background-2-dark\">\r\n                        <div class=\"flecha izquierda\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/hegoakpsicologia.com\/wp-content\/uploads\/2024\/11\/testimonio110-4-3.jpg\"\r\n                            alt=\"\"\r\n                            title=\"xr:d:DAGAKL9hDSc:9,j:3276791120564346225,t:24032117\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Laura P\u00e9rez<\/div>\r\n                                                                                                <div class=\"cargo tamano6 color-2-body-light\">Psic\u00f3loga cl\u00ednica<\/div>\r\n                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>Hegoak ha sido fundamental en mi proceso de autodescubrimiento y mejora personal. Su enfoque sobrio y profesional en la psicolog\u00eda me ha proporcionado herramientas valiosas para gestionar mis emociones y afrontar desaf\u00edos cotidianos a nivel personal. Recomiendo sus servicios a cualquiera que busque un cambio positivo en su bienestar mental.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">4<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                                            <div class=\"testimonio-item background-2-dark\">\r\n                        <div class=\"flecha izquierda\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                        <div class=\"flecha derecha\">\r\n                            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\"\r\n                                fill=\"none\">\r\n                                <path\r\n                                    d=\"M0.75 20C0.75 9.36852 9.36852 0.75 20 0.75C30.6315 0.75 39.25 9.36852 39.25 20C39.25 30.6315 30.6315 39.25 20 39.25C9.36852 39.25 0.75 30.6315 0.75 20Z\"\r\n                                    stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                                <path d=\"M18.2 24.8008L23 19.6008L18.2 14.4008\" stroke=\"white\" stroke-width=\"1.5\" \/>\r\n                            <\/svg>\r\n                        <\/div>\r\n                                                <img decoding=\"async\" src=\"https:\/\/hegoakpsicologia.com\/wp-content\/uploads\/2024\/11\/testimonio110-3-1.jpg\"\r\n                            alt=\"\"\r\n                            title=\"xr:d:DAGAKL9hDSc:9,j:3276791120564346225,t:24032117\">\r\n                                                <div class=\"meta\">\r\n                            <div class=\"testimonio-info\">\r\n                                                                <div class=\"nombre tamano5 color-2-headings-light\">Susana R.<\/div>\r\n                                                                                                <div class=\"cargo tamano6 color-2-body-light\">Gerente de RRHH<\/div>\r\n                                                                <div class=\"estrellas\">\r\n                                    <svg class=\"color-2-body-light\" width=\"126\" height=\"20\" viewBox=\"0 0 126 20\"\r\n                                        fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                                        <g id=\"Group 9\">\r\n                                            <path id=\"icon_star_2_review\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M10 15L4.12215 18.0902L5.24472 11.5451L0.489435 6.90983L7.06107 5.95492L10 0L12.9389 5.95492L19.5106 6.90983L14.7553 11.5451L15.8779 18.0902L10 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M37 15L31.1221 18.0902L32.2447 11.5451L27.4894 6.90983L34.0611 5.95492L37 0L39.9389 5.95492L46.5106 6.90983L41.7553 11.5451L42.8779 18.0902L37 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 2\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M63 15L57.1221 18.0902L58.2447 11.5451L53.4894 6.90983L60.0611 5.95492L63 0L65.9389 5.95492L72.5106 6.90983L67.7553 11.5451L68.8779 18.0902L63 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 3\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M89 15L83.1221 18.0902L84.2447 11.5451L79.4894 6.90983L86.0611 5.95492L89 0L91.9389 5.95492L98.5106 6.90983L93.7553 11.5451L94.8779 18.0902L89 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                            <path id=\"Star Copy 4\" fill-rule=\"evenodd\" clip-rule=\"evenodd\"\r\n                                                d=\"M116 15L110.122 18.0902L111.245 11.5451L106.489 6.90983L113.061 5.95492L116 0L118.939 5.95492L125.511 6.90983L120.755 11.5451L121.878 18.0902L116 15Z\"\r\n                                                fill=\"currentColor\" \/>\r\n                                        <\/g>\r\n                                    <\/svg>\r\n                                <\/div>\r\n                            <\/div>\r\n                            <div class=\"texto tamano6 color-2-headings-light\">\r\n                                <p>La experiencia con Hegoak ha sido excepcional. La atenci\u00f3n personalizada y el profesionalismo en cada sesi\u00f3n nos han ayudado a mejorar significativamente el bienestar emocional de nuestro equipo. Recomiendo ampliamente sus servicios de psicolog\u00eda a cualquier empresa que valore la salud mental de sus empleados.<\/p>\n                            <\/div>\r\n                            <div class=\"numero tamano7 color-2-headings-light\"><span class=\"current\">1<\/span>\/<span\r\n                                    class=\"total\">4<\/span><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n<\/section>\r\n<style>\r\n    .testimonios_9_1 .numero {\r\n        text-align: center;\r\n    }\r\n\r\n    .testimonios_9_1 .testiimg {\r\n        margin-top: -55px;\r\n        margin-bottom: 45px;\r\n    }\r\n\r\n    .testimonios_9_1 img,\r\n    .testimonios_9_1 svg:not(.flecha svg):not(.estrellas svg) {\r\n        margin: 0 auto;\r\n        height: 110px;\r\n        border-radius: 50%;\r\n        transform: translateY(-50%);\r\n    }\r\n\r\n    .testimonios_9_1 svg:not(.flecha svg):not(.estrellas svg) {\r\n        color: var(--color-2-headings-light)\r\n    }\r\n\r\n\r\n    .testimonios_9_1 .testimonio-item .meta {\r\n        display: flex;\r\n        flex-direction: column;\r\n        gap: 30px;\r\n        height: calc(100% - 55px);\r\n        justify-content: space-between;\r\n        align-items: center;\r\n        text-align: center;\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .cargo {\r\n        padding-bottom: 15px;\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .nombre {\r\n        padding-bottom: 9px;\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .estrellas svg {\r\n        margin: 0 auto;\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .flecha svg path {\r\n        stroke: var(--color-boton-3-normal);\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .flecha:hover svg path {\r\n        stroke: var(--color-boton-2-hover);\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .flecha.izquierda {\r\n        position: absolute;\r\n        left: 40px;\r\n        top: 50%;\r\n        transform: translateY(-50%) rotate(180deg);\r\n        cursor: pointer;\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item .flecha.derecha {\r\n        position: absolute;\r\n        right: 40px;\r\n        top: 50%;\r\n        transform: translateY(-50%);\r\n        cursor: pointer;\r\n    }\r\n\r\n    .testimonios_9_1 .testimonio-item {\r\n        padding: 0px 150px 60px 150px;\r\n        \/* width: calc(33.33% - 20px);*\/\r\n        transition: all ease .3s;\r\n        min-height: 518px;\r\n        position: relative;\r\n        margin: 0 15px;\r\n        margin-top: 55px;\r\n    }\r\n\r\n    .testimonios_9_1 .texto {\r\n        padding-bottom: 30px;\r\n        text-align: center;\r\n    }\r\n\r\n    .testimonios_9_1 .slider {\r\n        max-width: 1200px;\r\n        margin: 0 auto;\r\n    }\r\n\r\n    .testimonios_9_1 {\r\n        padding: 80px 0;\r\n    }\r\n\r\n    @media (max-width:1350px) {\r\n        .testimonios_9_1 .testimonio-item {\r\n            \/*width: 100%;*\/\r\n            min-height: auto;\r\n        }\r\n    }\r\n\r\n    @media (max-width:992px) {\r\n\r\n        .testimonios_9_1 {\r\n            padding: 40px 0;\r\n        }\r\n    }\r\n\r\n    @media (max-width:768px) {\r\n\r\n        .testimonios_9_1 .testimonio-item .flecha.derecha,\r\n        .testimonios_9_1 .testimonio-item .flecha.izquierda {\r\n            display: none;\r\n        }\r\n\r\n        .testimonios_9_1 .testimonio-item {\r\n            padding: 0px 35px 35px 35px;\r\n        }\r\n    }\r\n<\/style>\r\n<script>\r\n    jQuery(document).ready(function($) {\r\n\r\n        var $status_9_1 = $('.numero .current');\r\n        var $slickElement_9_1 = $('.testimonios_9_1 .slider');\r\n\r\n        $slickElement_9_1.on('init reInit afterChange', function(event, slick, currentSlide, nextSlide) {\r\n            \/\/currentSlide is undefined on init -- set it to 0 in this case (currentSlide is 0 based)\r\n            var i = (currentSlide ? 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